Spectrum Psychiatry

Mental Health Self-Check

Take a confidential self-assessment to better understand symptoms of anxiety, depression, or ADHD. This screening tool is not a diagnosis, but it can help you determine whether professional support may be beneficial.

Generalized Anxiety Disorder Screening

Please answer each question based on how you've been feeling during the last two weeks.

1. Feeling nervous, anxious, or on edge

2. Not being able to stop or control worrying

3. Worrying too much about different things

4. Trouble relaxing

5. Being so restless that it is hard to sit still

6. Becoming easily annoyed or irritable

7. Feeling afraid as if something awful might happen